I belong to a generation and culture where self-love and self-care have been unheard of until recently. Women are daughters, sisters, wives, moms, daughter in …
Pouring from an Empty Cup… When Self-Care is Neglected!
Category:
Words of Inspiration and Motivation
How COVID-19 Renewed My Appreciation for Connectivity and Technology
The extent to how much our lives have become dependent on the internet is overwhelming and scary even. The connectivity drops for a minute and …
Why Self-Endorsement is Good for Your Mental Health
Self-endorsement is something important in the regimen of self-care. It means praising yourself and what you do, no matter how seemingly insignificant it happens to …
What Self-Care Should Look Like in 2022 (and beyond)!
Most of us are already aware of self-care. But in a world shuttling between older and newer virus threats, we need to practice self-care more …
17 Ways to Self-Validate Yourself!
Validation is an important emotional need. It is natural to feel doubtful about our own feelings and capabilities, from time to time. That’s why we …
Why Your Negative Self-Talk Must Stop!
Hey you! I know you are sad and down for… failing an exam, for failing on a personal goal or project! failing to stick to …
An Ode to Women, Lady Bosses, Boss Babes and Femme-prenuers!
Hey Lady Bosses, Boss Babes and Femme-prenuers! This affirmation is for you and the innumerable ones in the sisterhood circle who are working tirelessly around …
Your Self-Worth Is Your Most Important Asset! Here is Why…
Your self-worth is your most important asset. So, do everything in your power to preserve it. If you have a high self-worth, you would feel good, confident, just as you are! You would be able to take care of yourself, no matter what your circumstances are. More importantly, you would value yourself!
5 Life Lessons Halle Berry’s “Bruised” Taught Me
I recently had a chance to catch up on Halle Berry’s Sports Drama ‘Bruised’ on a Sunday. I don’t particularly care for Sports Drama as …
T.G.I.F 🙌🏿
I am always into Upliftment & Commentment. I share what brings me up & always in hope that there is nothing that brings us down… …