How many of you woke up with a feeling of utter gratitude today? More importantly, how many of you thanked your body today for helping …
Why It’s Important to Thank Your Body Everyday
Category:
Words of Inspiration and Motivation
15 Netflix Quotes that Define Female Bonding and Sisterhood
Female bonding and friendship is quintessential for their survival.
The Importance of Setting Emotional Boundaries with Loved Ones (and How to Do it!)
Ever realized how physical boundaries like lanes and walls help people stay out of harm’s way and stay safe? What would happen if these boundaries …
How to Navigate through Singledom on Valentine’s Day
It’s going to be that time of the year again: Chocolates, candies, flower, bouquets. There is romance or something of that sort in the air …
Enjoy the Small Moments….Don’t Rush Through Life!
All my life, I was in a hurry! When I was in school, I wanted to be in college. When I was in college, I …
Pouring from an Empty Cup… When Self-Care is Neglected!
I belong to a generation and culture where self-love and self-care have been unheard of until recently. Women are daughters, sisters, wives, moms, daughter in …
How COVID-19 Renewed My Appreciation for Connectivity and Technology
The extent to how much our lives have become dependent on the internet is overwhelming and scary even. The connectivity drops for a minute and …
Why Self-Endorsement is Good for Your Mental Health
Self-endorsement is something important in the regimen of self-care. It means praising yourself and what you do, no matter how seemingly insignificant it happens to …
What Self-Care Should Look Like in 2022 (and beyond)!
Most of us are already aware of self-care. But in a world shuttling between older and newer virus threats, we need to practice self-care more …
17 Ways to Self-Validate Yourself!
Validation is an important emotional need. It is natural to feel doubtful about our own feelings and capabilities, from time to time. That’s why we …