Girls! We are living in complicated times. The world is recovering from the ravages of a global health crisis and economic meltdown. Thus, there is …
November 2021
Social Media is Making Us Hate Our Bodies
“If I could put away a penny every time I saw my image in the mirror and loathed it, I would be very rich. I …
Clutter: Hanging On or Moving On…
Most of us tend to hang on to something (or someone) that no longer serves a purpose in our current lifestyle. Yet we face a …
Eating that Frog…
The first thing that I do in the morning is to eat the frog. I kid you not! If you are familiar with time management …
Your Body is Worth Working For!
There is nothing as marvelous and as beautiful as the human body. Even if you ignore its needs of nurture and care, it still serves …
Insecurities
I believe everyone has some sort of insecurity within them or about themselves.Celebrities, models regular 9 to 5 workers etc. Insecurities are not always bad,but …
3 Simple Steps to Positively Raise Your Energy and Vibration
We often hear the words ‘vibe’ and ‘energy’. Most of us have heard these terms being regarding meditative practices. However, vibrations and energy surround us …
8 Reasons Why You Should Drink a Cup of Bone Broth Everyday
It’s that time of the year when your body craves warm, nourishing and wholesome meals. If you are fond of soups and gravies, then you …
Why Putting Yourself First as a Mom isn’t Selfishness in 2021
Parenthood has never been easy, but now parents are finding themselvesgrappling with newer challenges. Research reveals that 2021 has been atough year for parents in …
T.G.I.F 🙌🏿
I am always into Upliftment & Commentment. I share what brings me up & always in hope that there is nothing that brings us down… …