https://www.boxrox.com/ultimate-beginner-follow-along-ab-workout/
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#ww4society #worthworkin4 #knowurworth #sisterhood #upliftment #encouragement #inspiration
What is a Soul Detox or Cleanse and Why Do You Need One!
You are not just a body, but you have a spirit and soul. Sometimes, your soul starts feeling sick just like your body and needs …
The workout gear of the year is right right here
https://m.facebook.com/story.php?story_fbid=pfbid022BpbqEP8ENeEeuk89N4pFRqCizWkrqeYwQdvN7im1b9DhXxkmnXTPsKr41SKT94pl&id=100070673143563&sfnsn=mo
How to Develop an Abundance Mindset in Life (As opposed to the Scarcity One)
Look around the place you live in! What do you see? Or, what are the things you don’t see or miss? A new couch? Or …
Knowing When to Take a Break – WorthWorkin4Wednesday
Rest and productivity are seen to be two things contrary to one another. If you are resting instead of working, you are seen as slacking, …
Where there is a will, there is a way 🙌🏾
https://www.blackenterprise.com/black-woman-entrepreneur-from-the-stripper-pole-to-owning-a-million-dollar-trucking-business/?utm_source=jeeng&utm_medium=email
The best ab exercises, according to science | Live Science
https://www.livescience.com/best-ab-exercises
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack | BOXROX
https://www.boxrox.com/start-doing-the-reverse-crunch-effective-ab-exercise-to-get-a-six-pack/