How does it feel to wake up exhausted or simply “out of sorts” every day or run out of steam mid-day. We wonder why we …
Reverse Low Energy & Metabolic Syndrome through Diet
Tag:
stress
New Year Resolutions? No Thank You!
January has just started! Well today’s WorthWorkin4Wednesday blog post doesn’t talk about New Year resolutions and goals, but something quite the opposite that is, the …
Quality Rest and Sleep Positively Impact Your Productivity
Productivity is more than how much we get done. It’s an attitude and a mindset. It’s not about being busy all the time, but progress …
5 Benefits of Having Do-Nothing, Lazy Weekends!🙆🏽
Life can get incredibly hectic sometimes. Work and family commitments and demands can be relentless. But there doesn’t seem to be enough hours in the …
5 Ways to Beat the Midweek Productivity Slump!
Even the most productive people tend to experience midweek slump once in a while and are unable to meet their goals and deadlines. Today’s WorthWorkin4Wednesday …
Are You Addicted to Toxic Productivity?
Today’s WorthWorkin4 Wednesday blog post touches about toxic productivity and how you could be a victim of it. So, this is what toxic productivity looks …
4 Reasons You Are Failing to Meet Your Weekly Goals
How many a times, you start your week with certain intention and goals, but by the middle of the week you realize that you are …
Stop Worrying about Not Having Enough Time & Meet Your Goals!
How many times you have caught yourself saying: “I want to do this, but I don’t have enough time!” Quite often! Don’t you feel that …
What is a Soul Detox or Cleanse and Why Do You Need One!
You are not just a body, but you have a spirit and soul. Sometimes, your soul starts feeling sick just like your body and needs …
Knowing When to Take a Break – WorthWorkin4Wednesday
Rest and productivity are seen to be two things contrary to one another. If you are resting instead of working, you are seen as slacking, …