Toxic people have the tendency to make your good day turn into a bad one. Unfortunately, even friends, family members, coworkers, partners, whom we rely …
Here is Why You Need to Recognize & Deal With Toxic People!
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negative
Positive Affirmations and Their Power!
Affirmations are statements that can support you in the moment or in the future and motivate you. There are positive affirmations and negative ones. They …
‘Hanging in There’ or ‘Letting Go’? Which is the Better Choice and Why!
When things are tough, we are often told by our well-meaning loved ones to just ‘hang in there’. And we do that, in the hope …
From Emotional Bypassing to Emotional Empowerment: 3 Powerful Steps!
Emotional bypassing is a survival tactic. But it negatively impacts our emotional and physical health. Learn the 3 steps to deal with it:
Learn to Deal with Toxic People through the W’s
The world is not all rainbow and unicorns. Let’s face it: toxic people are everywhere. It can be a boss from hell or lousy coworkers, …
Why Your Negative Self-Talk Must Stop!
Hey you! I know you are sad and down for… failing an exam, for failing on a personal goal or project! failing to stick to …
5 Life Lessons Halle Berry’s “Bruised” Taught Me
I recently had a chance to catch up on Halle Berry’s Sports Drama ‘Bruised’ on a Sunday. I don’t particularly care for Sports Drama as …