Rest and productivity are seen to be two things contrary to one another. If you are resting instead of working, you are seen as slacking, …
Knowing When to Take a Break – WorthWorkin4Wednesday
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growth
I Have Reclaimed Peace….
My mind, body and heart are at peace. I receive peace & stay at peace. It’s because I control my anger and think before I …
A Fixer or a Listener…What Kind of a Friend Are You?
Friends are known as the family we choose for ourselves. Even when we happen to be close to our family, friends still serve as our …
Positive Affirmations and Their Power!
Affirmations are statements that can support you in the moment or in the future and motivate you. There are positive affirmations and negative ones. They …
Own Your Truth: Own Your Life
Women carry huge responsibilities and even more huge burdens. These burdens are of our own guilt, fears and shortcomings. To cope up with these negativities, …
When Bad Things Happening to Us are Actually Not Bad…
How often have you heard: Bad things happen for a reason… or Bad things happen to good people…. You must have scoffed and said then… …
31 Things Started Happening When I decided that I was Worth Working 4
The way I was brought up instilled me a low sense of self-worth and self-esteem. It was because I was told that I was a …
Why Self-Endorsement is Good for Your Mental Health
Self-endorsement is something important in the regimen of self-care. It means praising yourself and what you do, no matter how seemingly insignificant it happens to …
7 Reasons Why Women need to Pay Attention to Zinc Deficiency
This article helps you understand the 7 reasons why zinc is important for women’s health, the signs of deficiency and the food rich in zinc.