Affirmations are statements that can support you in the moment or in the future and motivate you. There are positive affirmations and negative ones. They …
Positive Affirmations and Their Power!
Own Your Truth: Own Your Life
Women carry huge responsibilities and even more huge burdens. These burdens are of our own guilt, fears and shortcomings. To cope up with these negativities, …
10 Turbo Boosting Warm Water Infusions to Start Your Day With!
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Kick-start Your Metabolism by Having Lukewarm Water in the Morning
When we wake up in the morning in a semi-dazed state, the natural urge is to have some water. It makes sense as you haven’t …
Why You Should Start Taking Flaxseeds in the Morning!
For those of you who believe in giving yourself a head start in the morning, flax seeds pack a lot of punch and promise. We …
How Teenagers Self-Sabotage and Why It’s Bad for Them! (Part-I)
What is self-sabotage? You must have heard the term but have wondered what it is exactly. Self -sabotage is going against yourself or holding yourself …
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How to Stop Caring about People’s Negative Opinions and Judgments
We all have people around us who just love to throw around their ill-informed opinions and off-the-mark judgment. They have something to say almost about …
Mother’s Day 2022: A Not-so-Typical Reflection!
Mother’s Day is not just a day. It’s not a month, a year even! Mothering and motherhood is lifetime long. It is a lifelong commitment …
‘Hanging in There’ or ‘Letting Go’? Which is the Better Choice and Why!
When things are tough, we are often told by our well-meaning loved ones to just ‘hang in there’. And we do that, in the hope …