Most of us are already aware of self-care. But in a world shuttling between older and newer virus threats, we need to practice self-care more …
What Self-Care Should Look Like in 2022 (and beyond)!
17 Ways to Self-Validate Yourself!
Validation is an important emotional need. It is natural to feel doubtful about our own feelings and capabilities, from time to time. That’s why we …
Why Your Negative Self-Talk Must Stop!
Hey you! I know you are sad and down for… failing an exam, for failing on a personal goal or project! failing to stick to …
Own Your Past
The past makes an important part of our mental and emotional landscape. Your past is an important part of your personality. It is a place …
The Power of Walking Away….
Doesn’t life seems like a constant battle ground at times! Mostly, you are fighting against pressures and circumstance. There are moments when you are fighting …
I Ditched Making New Year Resolutions a Long Time Back, So Should You!
The new year 2022 is here! It’s been a tough year, so was the one before it! People continued to lose their loved ones as …
Why Oprah is Still a Relevant Role Model in 2022
My life was never about a search for role models, yet if I have to choose one, it would be Oprah! I remember catching a …
An Ode to Women, Lady Bosses, Boss Babes and Femme-prenuers!
Hey Lady Bosses, Boss Babes and Femme-prenuers! This affirmation is for you and the innumerable ones in the sisterhood circle who are working tirelessly around …
3 Ways Your Office Art Can Impact Your Work & Business
Let’s understand why and how office art can subtly change the vibe your workstation, workplace, your place of business
7 Reasons Why Women need to Pay Attention to Zinc Deficiency
This article helps you understand the 7 reasons why zinc is important for women’s health, the signs of deficiency and the food rich in zinc.