https://www.wellandgood.com/hip-opening-videos/
6 Hip Opening Videos to Stretch, Reset & Soothe Your Hips | Well+Good
Community Blog for Upliftment, Motivation, Fitness & Lifestyle Tips
3 Things that helped Me Maintain My Fitness Routine at 44
After hitting 44 years of age, I have realized that I need to become finally serious about my fitness. Fitness and diet control were things …
Who Am I? A Personal Statement
What is a Personal Statement and Why You Need One A personal statement is something that one writes when applying to a school. It is …
30 Easy On-the-Go Hairstyles for Naturally Curly Hair
https://www.byrdie.com/9-easy-on-the-go-hairstyles-for-naturally-curly-hair-5114700
How to Go Placidly Amidst the Noise, Haste and Rage!
“Go placidly amid the noise and the haste, and remember what peace there maybe in silence.” Desiderata, by Max Ehrmann, written in 1927 I …
Desiderata
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender be on …
To All the Empaths Out There….
If you are an empath, I know that you, like me, have been feeling overwhelmed and sad lately. The mass shootings here and there! Coffins …