https://www.boxrox.com/start-doing-the-reverse-crunch-effective-ab-exercise-to-get-a-six-pack/

3 Self-Care Habits to Get You Through a Bad Week – WorthWorkin4 Wednesdays
We all go through bad days and even bad, hectic weeks, where nothing seems to go right and we seem to get no break! Usually, …
10 Ways to Lose Your Belly in 10 Days — Eat This Not That
https://www.eatthis.com/lose-belly-in-days/

3 Important Dimensions of Self-Worth
Having a sense of self-worth means believing in your worth and your abilities. A healthy sense of self-worth is essential to feeling good about yourself …
7 Productivity Hacks For Busy Women and Girl Bosses!
Whether you are a busy mom, working from home lady, a career woman, a girl boss, a college student, if you feel overloaded with work …

Taking Care of My Mind!
Sometimes my thoughts can be crowded, sometimes, there are a few in my head at a given time. I believe in my thoughts. I try …

4 Efficiency Hacks that Help Me Stay on Top of Things
With the weekend just around the corner, many of us might be struggling to catch our breath and stay ahead of our deadlines. With the …

5 Principles You Need to Understand to Simplify Your Life
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Living and Loving Your Real & Raw Life!
Do you catch yourself admiring the clothes of an insta-queen? Then you probably look at yourself and your faded t-shirts and pjs, with holes in …

Whiteboards As a Productivity Hack: WorthWorkin4 Wednesdays
Today’s Worth Workin4 Wednesday installment is all about how having a simple whiteboard around your workstation can be beneficial for managing your work routine and …