workout routines Favorite day of the week! #gymgirl #bodybuilding #fitness #backday by wwfoursociety September 19, 2024September 19, 2024Leave a Comment on Favorite day of the week! #gymgirl #bodybuilding #fitness #backday https://youtube.com/shorts/VvNUv4VyPq8?si=hzHiJROMIObDo_A0
June 25, 2022June 25, 202215 minutes, no equipment, and an upper body workout to tone and define arm muscle