Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender be on …
Words of Inspiration and Motivation
To All the Empaths Out There….
If you are an empath, I know that you, like me, have been feeling overwhelmed and sad lately. The mass shootings here and there! Coffins …

3 Reminders for Overwhelmed Moms & Families!
As families, we are going through times of immense turbulence and pressures. It’s not easy to be a parent in this age where there is …

Positive Affirmations and Their Power!
Affirmations are statements that can support you in the moment or in the future and motivate you. There are positive affirmations and negative ones. They …

Own Your Truth: Own Your Life
Women carry huge responsibilities and even more huge burdens. These burdens are of our own guilt, fears and shortcomings. To cope up with these negativities, …
How Teenagers Self-Sabotage and Why It’s Bad for Them! (Part-I)
What is self-sabotage? You must have heard the term but have wondered what it is exactly. Self -sabotage is going against yourself or holding yourself …
How to Stop Caring about People’s Negative Opinions and Judgments
We all have people around us who just love to throw around their ill-informed opinions and off-the-mark judgment. They have something to say almost about …

Mother’s Day 2022: A Not-so-Typical Reflection!
Mother’s Day is not just a day. It’s not a month, a year even! Mothering and motherhood is lifetime long. It is a lifelong commitment …

The ‘All or Nothing’ Mindset Can Really Hurt Your Mental Health!
I know so many people who are unable to be enjoy life (and let their loved ones enjoy theirs) because they have a perfectionist streak. …

Self-Care for Teens: Because YOU Matter!
Self-care is what it sounds like: taking care of your own self first and foremost, before you take care of anyone else. Self-care is important …