I know so many people who are unable to be enjoy life (and let their loved ones enjoy theirs) because they have a perfectionist streak. …
The ‘All or Nothing’ Mindset Can Really Hurt Your Mental Health!
Category:
Words of Inspiration and Motivation
Self-Care for Teens: Because YOU Matter!
Self-care is what it sounds like: taking care of your own self first and foremost, before you take care of anyone else. Self-care is important …
What I Learned from Viola Davis’ Candid Biography ‘Finding Me’
Viola Davis is a versatile American screen actress, stage performer and producer. She is known for her diverse and electrifying performances in Out Of Sight, Solaris, …
When Bad Things Happening to Us are Actually Not Bad…
How often have you heard: Bad things happen for a reason… or Bad things happen to good people…. You must have scoffed and said then… …
31 Things Started Happening When I decided that I was Worth Working 4
The way I was brought up instilled me a low sense of self-worth and self-esteem. It was because I was told that I was a …
3 Small But Significant Things You Can Do for Getting over Heartbreak!
heartbreak
3 Important Things We Can Learn from Lizzie Velasquez (Once called the World’s Ugliest Woman)!
Lizzie Velasquez is a motivational speaker who ‘walks her talk’. She is a brave person coping up with a rare genetic condition called Marfanoid – …
Watch “RICH VS POOR MINDSET | An Eye Opening Interview with Robert Kiyosaki” on YouTube
From Emotional Bypassing to Emotional Empowerment: 3 Powerful Steps!
Emotional bypassing is a survival tactic. But it negatively impacts our emotional and physical health. Learn the 3 steps to deal with it:
Giving Myself the Permission to Be….
All my life, I have been told what to do! First it’s by my parents, then my teachers, then my employers and the society! All …