I know so many people who are unable to be enjoy life (and let their loved ones enjoy theirs) because they have a perfectionist streak. …
The ‘All or Nothing’ Mindset Can Really Hurt Your Mental Health!
Category:
Community Talk
5 Best Foods for Chronic Fatigue Syndrome Symptoms
https://www.wellandgood.com/foods-for-chronic-fatigue/
15 Netflix Quotes that Define Female Bonding and Sisterhood
Female bonding and friendship is quintessential for their survival.
Pouring from an Empty Cup… When Self-Care is Neglected!
I belong to a generation and culture where self-love and self-care have been unheard of until recently. Women are daughters, sisters, wives, moms, daughter in …
What Self-Care Should Look Like in 2022 (and beyond)!
Most of us are already aware of self-care. But in a world shuttling between older and newer virus threats, we need to practice self-care more …
3 Ways Your Office Art Can Impact Your Work & Business
Let’s understand why and how office art can subtly change the vibe your workstation, workplace, your place of business
7 Reasons Why Women need to Pay Attention to Zinc Deficiency
This article helps you understand the 7 reasons why zinc is important for women’s health, the signs of deficiency and the food rich in zinc.
Clutter: Hanging On or Moving On…
Most of us tend to hang on to something (or someone) that no longer serves a purpose in our current lifestyle. Yet we face a …
Eating that Frog…
The first thing that I do in the morning is to eat the frog. I kid you not! If you are familiar with time management …
Your Body is Worth Working For!
There is nothing as marvelous and as beautiful as the human body. Even if you ignore its needs of nurture and care, it still serves …