workout routines Ab workout for beginners 🫂❤️ #fitness #workout #abs by wwfoursociety May 11, 2024May 11, 2024Leave a Comment on Ab workout for beginners 🫂❤️ #fitness #workout #abs https://youtube.com/shorts/Vys-7cvpuxA?si=AbHDI5LLLy8GSHyB
February 7, 2025February 7, 2025No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture