Our productivity levels are not the same everyday. They even differ from hour to hour. When we have a slew of tasks and chores to …
September 2022
What is a Soul Detox or Cleanse and Why Do You Need One!
You are not just a body, but you have a spirit and soul. Sometimes, your soul starts feeling sick just like your body and needs …
The workout gear of the year is right right here
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How Multitasking Is Draining You Out! WorthWorkin4Wednesdays
At the end of a typical work day, do you find yourself doing a lot, accomplishing little (or not as much as you would have …
How to Develop an Abundance Mindset in Life (As opposed to the Scarcity One)
Look around the place you live in! What do you see? Or, what are the things you don’t see or miss? A new couch? Or …
Knowing When to Take a Break – WorthWorkin4Wednesday
Rest and productivity are seen to be two things contrary to one another. If you are resting instead of working, you are seen as slacking, …
The Value of Deep Work Versus Shallow Work – WorthWorkin4Wednesdays
“What we choose to focus on and what we choose to ignore—plays in defining the quality of our life.”Cal Newport – Rules for Focused Success …
Where there is a will, there is a way 🙌🏾
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7 Things to Promote Gut Health & 3 Gut-Friendly Recipes
gut health